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Extended Health Team group classes

Attending one of our Extended Health Team classes virtually? Read instructions on using Teams to attend your class.

These classes are offered through our Extended Health Team by referral from your family physician.

Class handouts:

Activity basics handouts

Week 1

Week 2

Week 3

Week 4

Chronic Pain introduction class material

Gastroesophageal Reflux Disease (GERD) class handouts

Irritable Bowel Syndrome (IBS) class handouts

Moving Forward class handouts

Week 1

Week 2

Week 3

Week 4

Week 5

Nutrition in Pain class handouts