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Extended Health Team group classes

Attending our Activity Basics, Irritable Bowel Syndrome or Nutrition in Pain classes virtually? Read instructions on using Teams to attend your class.

These classes are offered through our Extended Health Team by referral from your family physician.

Class handouts:


 

Activity basics handouts

Week 1

Week 2

Week 3

Week 4


 

Gastroesophageal Reflux Disease (GERD) class handouts


 

Irritable Bowel Syndrome (IBS) class handouts


 

Moving Forward class handouts

Week 1

Week 2

Week 3

Week 4

Week 5


 

Nutrition in Pain class handouts