Grappling with anxiety? Looking for tools to help with nutrition basics or overcoming emotional eating? Dealing with the health challenges of irritable bowel syndrome? You’re not alone — and we can help.
We offer a number of free online and in-person workshops to help you better manage your physical and mental health. These are a great way to learn from health care professionals and connect with people going through similar experiences.
Can’t find a workshop for you? Primary Care Networks across the province host free workshops for Albertans. Find a list of what else is available.