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One-Step-at-a-Time Counselling

One-Step-at-a-Time is a free counselling service for adults, couples and families who are going through a challenge in life and need to talk.

Book a one hour appointment with a counsellor to talk about whatever difficulty is most important for you to explore at this time. The counsellor will work together with you and your family doctor to help support your emotional and social well-being.

If you need additional help, you can book another appointment approximately four weeks later. You may see a different counsellor.

You will be asked to complete a brief pre-session questionnaire before the appointment to guide your conversation.

How to access the service

One-Step-at-a-Time counsellors and team

Call 1-855-79-CFPCN (23726) to book. Appointments are available Mondays, Tuesdays, Thursdays and Fridays.

Appointments are at Crowfoot Primary Care Centre, #201, 60 Crowfoot Crescent NW.

Please arrive 15 minutes early to find parking and complete the pre-session questionnaire.

If you need to cancel or change your appointment call 1-855-79-CFPCN (23726).