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Health Workshops

Elaine Lewis says the Happiness Basics workshop gave her new perspective

Elaine Lewis says the Happiness Basics workshop gave her new perspective

The Calgary Foothills PCN offers health workshops and activities to help you better manage your physical and mental health. Ask a dietitian about food labels, learn skills that make you feel happier or learn how to develop strategies to control your food cravings.

Our health workshops offer tips for dealing with common health issues, such as overcoming emotional eating and quitting smoking – health priorities identified by Calgary family doctors. Most workshops are free.

You can register online for three workshops/sessions – Happiness Basics, Ask a Dietitian and Craving Change™. Please find the workshop or course you would like to register for in the menu on the left.

Happiness Basics is open to adults. Tobacco Cessation requires a referral from a physician. Want to find a family doctor?

Patients can access other workshops through Alberta Health Services’ Alberta Healthy Living Program.

For more information, please contact our program coordinator on 587-774-9736 or register online.