WHO IT’S FOR

Do you experience gas, bloating, cramps and abdominal pain related to bowel movements? Irregular bowel moments? Diarrhea or constipation or are constantly alternating between both? What about heartburn and nausea? If you answered yes to any of these questions, you may be experiencing symptoms related to irritable bowel syndrome (IBS).

If you are at the beginning of your IBS journey or need some continued support managing it the Calgary Foothills PCN’s Irritable Bowel Syndrome workshop can help you.

This free workshop is available in-person and virtually, and is open to anyone 18 years and older.

WHAT YOU’LL LEARN

During this two-hour long session, attendees will be given tips and tools to help manage IBS. The workshop addresses key areas including:

  • Understanding personal and common triggers
  • The brain-gut connection
  • How IBS is diagnosed
  • The role of medication in managing IBS

REGISTRATION

You can register for this workshop by:

If you have been diagnosed with an eating disorder or feel you may be struggling with an eating disorder this workshop may not be right for you. Please schedule a 1:1 appointment with a dietitian by calling our Booking Line at 587-774-9736.