Do you experience gas, bloating, cramps and abdominal pain related to bowel movements? Irregular bowel moments? Diarrhea or constipation or are constantly alternating between both? What about heartburn and nausea? If you answered yes to any of these questions, you may be experiencing symptoms related to irritable bowel syndrome (IBS).

If you are at the beginning of your IBS journey or need some continued support managing it the Calgary Foothills PCN’s Irritable Bowel Syndrome workshop can help you.

This free workshop is available in-person and virtually, and is open to anyone 18 years and older.


During this two-hour long session, attendees will be given tips and tools to help manage IBS. The workshop addresses key areas including:

  • Understanding personal and common triggers
  • The brain-gut connection
  • How IBS is diagnosed
  • The role of medication in managing IBS


You can register for this workshop by:

Note: At the time of your workshop, you must be located in the Province of Alberta.

If you have been diagnosed with an eating disorder or feel you may be struggling with an eating disorder this workshop may not be right for you. Please schedule a 1:1 appointment with a dietitian by calling our Booking Line at 587-774-9736.