A range of programs can help you kick-start a healthier, more active lifestyle

A range of programs can help you kick-start a healthier, more active lifestyle

 

The Alberta Healthy Living Program offers:

  • free health workshops
  • exercise classes, and
  • education classes

Run by Alberta Health Services, it is open to all patients and is particularly helpful to Albertans living with a chronic condition.

Calgary Foothills PCN partners with the Alberta Healthy Living Program to educate our patients about these opportunities and increase the number of sites available for courses to run in north Calgary.

Services include:

  • Self-management workshops (Arthritis 101)
  • Education classes (Living with stroke; Nutrition: Top 5 Tips to Reduce Calories)
  • Exercise classes
  • Appointments with a registered dietitian

For more information on the Alberta Healthy Living Program, visit their website or check out the pamphlets below.

Alberta Healthy Living Program: Brochure for Spring and Summer 2017

For more information and to register, call 403-9-Health (403-943-2584)
For Cantonese and Mandarin: 403-955-6857
For Hindi and Punjabi: 403-955-6856