Nutrition Month is a good time to remember eating a well-balanced diet is an important part of maintaining good health.
The COVID-19 pandemic had made good nutrition more challenging to many because of reduced income or changes in routines due to physical distancing.
Here are some resources to help:
- Top tips for eating healthy during the COVID pandemic
- Buying groceries on a budget
- Making food last longer by using leftovers
- Top five tips for planning your meals
Calgary Foothills PCN’s health management nurses and registered dietitians – and our workshops – can help support healthy eating. Book a free one-on-one appointment with a health team member or register for a free workshop today.