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Media Centre

 

’Tis the season to be jolly?

’Tis the season to be jolly? By Anne Georg Avoiding disappointment during the holidays No matter how many times someone says “Have a happy holiday!”—many of us just can’t. Psychology Today says almost half of North Americans surveyed dread the season. “The biggest problem we see is that people build big expectations around Christmas, New Year’s and other holidays at this time of the year,” says Cheryl Henschel, social worker and health promotion facilitator at Southport Hea…
 

Who’s your Health Hero?

Calgary Foothills Primary Care Network is celebrating its 10th anniversary in 2016 and to help mark a decade of care, we asked for your help to showcase the work of those who deliver it. We asked you to share your stories of a doctor, nurse or health professional who made a big difference in your life, and wow, did you deliver! We heard from dozens of doctors, patients and other health professionals who wanted to thank their Health Hero for improving the lives of their patients, coworke…
 

Thank your health hero!

Has a doctor, nurse or health professional made a big difference in your life? Here's your chance to thank your health hero and be entered into a free draw to win an iPod. Calgary Foothills Primary Care Network celebrates its 10th anniversary in the fall of 2016 and to help mark a decade of care, we're asking for your help to showcase the work of those who deliver it. We're celebrating health heroes who give excellent care and make a difference in the lives of their patients, coworkers and …

Supportive group setting offers healthy eating tips

How do I read a food label? Which foods have carbohydrates? How much weight should I lose? If you have similar questions, you’re not alone. As part of the Ask a Dietitian group nutrition appointments offered by Calgary Foothills Primary Care Network, you have the chance to ask a registered dietitian your own questions, and learn from others. You’ll learn about portion sizes, understanding food labels, and how to make good choices when grocery shopping. These free, small group appoint…
 
Patient Olena Badham with Dr. Alana Luft who she found through the Find a Doctor website.

Find a Doctor service: Patient finds success

Olena Badham’s growing baby bump added a sense of urgency to her search for a family doctor. But thanks to a new website that connects Calgary-area residents with doctors who are taking patients, the 27-year-old found one just in time—two months before her due date. “I wanted a doctor really close to where I live so that when the baby is born I can get there quickly,” says Olena, a first-time mom-to-be. Searching for a family doctor She spent months searching for a regular family docto…
 

Health Teams offer patients ‘one-stop shop’

DR. Jaco Kruger’s first experience with health teams came when he moved to Alberta. Having worked in 3 countries without that in-clinic support, Dr. Kruger says health teams vastly improve patient care. “It is such an asset to how we can practice,” he says. “It really channels your treatment approach into an evidence-based practice and offers more comprehensive care.” 1. Health Teams = better health care Calgary Foothills Primary Care Network has 54 health team members, including cl…
 
Patient of Calgary Foothills PCN

How your doctor’s clinic is your ‘health home’

"(Patients) feel empowered and so much more aware of what is happening with their health because of the resources devoted to them." — Clinical Pharmacist Noorani Ramji TO say Robert Ward is happy with the care he receives at his health home—his doctor’s office in Capitol Hill—would be an understatement. In fact, the retired exhibition designer is thrilled with the changes he sees in the health system. “Identifying problems earlier and encouraging people to play a role in looking…
 
Woman speaks with her doctor

Find a Doctor in Calgary

WHEN Linda Sayers began her search for a family doctor, her son’s pediatrician recommended she register on the Find a Doctor website. “I’ve never really had a family doctor,” says Linda. “I’ve just gone to walk-in clinics. It (has been hard) to find a family doctor in this city, so I was thankful for the website. It was easy to find and registering didn’t take long." The Find a Doctor Website The Find a Doctor registry is an online service that connects residents of Cal…
 

Wellness role strives to educate, empower

FORMER Stampeder Fred James wanted to find out whether making lifestyle changes could help lower his cholesterol levels when they spiked last year. So family physician Dr. Lindsay Jantzie referred him to health management nurse Neelam Shah to discuss strategies that could make a significant difference. “I wanted to see if I could get my cholesterol levels down by consciously doing the things I needed to do—eating better and exercising,” Fred says. “I wasn’t ready to start taking [pre…
 
Elaine Lewis

Get happy: workshops show you how

Happiness Basics is a workshop offered by Primary Care Networks in the Calgary area to help people learn skills that make them happier Take a deep breath. Reflect on it. Do you feel happy? It’s easy to think happiness—and the swirl of emotions that help it grow—are beyond your personal control. Research, however, shows the way happy people behave links directly to the positive way they feel. Those behaviours are skills each of us can learn and use to feel happier and improve our he…

Hockey star finds best medicine for life after hockey

Hayley Wickenheiser has spent the past two decades blazing a trail in the sport of hockey. A five-time Olympic medallist who has been in the spotlight since she made her world championship debut for Canada at the age of 15, she has become the face of the women’s game. Dominant on the ice and influential off it, the Calgary resident made history in 2003 when she became the first woman to score a goal in a men’s professional hockey league. DREAMS OF BECOMING A DOCTOR At the age of 36, Wic…
 

Win the pain game

Watching Jen walk down the street, you’d never know she is bracing against the pain with each step. The 31-year old says that is part of the problem. “I look good on the outside. It would be easy for someone to think I am faking it,” she says. “On the inside I can be crying with pain.” Jen was 18 when she first experienced pain from endometriosis. In years gone by, there have been times when the dark clouds of pain hanging over Jen left her feeling down. By 26, the pain wa…
 

Healthy relationship with food on menu

WHEN Frank and Karla Mah became concerned about the long-term effects of over-eating, they turned to family doctor Andrew Eddy for help. “We’ve both struggled with weight since we turned 40,” Karla says. “We were concerned about how it might affect our blood pressure and cholesterol levels.” As it turned out, Calgary Foothills Primary Care Network had just started Craving Change™, a free program designed to help people build a healthier relationship with food. The couple decided t…
 

Team visits patients at home, ‘Eyes, ears’ of a doctor’s clinic

Team assesses patients' needs in their homes As a personal care nurse, Rosalyn Watson built a long and successful career out of helping others. But when the Calgary senior developed health problems of her own and was forced to take a leave of absence from her job, she felt overwhelmed and turned to her family doctor for help. Dealing with chronic dizziness, a lack of mobility and financial and personal stress as she waited for head and neck surgery, she was referred to the Calgary Foothil…
 

Health Home – family doctor’s clinic – opens doors

Expecting her first child, Jane Wickenheiser discovered she could access all the pre- and postnatal care she needed through her family doctor's clinic, her Health Home. After discovering her long-time family doctor had retired, the Calgary school teacher found a new physician via the city-wide Find a Doctor website. Network-wide services Because her new doctor was a member of Calgary Foothills PCN, Jane was able to access specialist care and treatment (that is available to all patients of P…